CRANBERRY ORANGE BREAKFAST BREAD vs CAESAR SALAD CROUTONS
Nutrition comparison per 100 g serving
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CRANBERRY ORANGE BREAKFAST BREAD wins in 6 out of 11 nutrient categories
CRANBERRY ORANGE BREAKFAST BREAD: 6
vs
CAESAR SALAD CROUTONS: 3
(2 ties)
Overview
| Nutrient | CRANBERRY ORANGE BREAKFAST BREAD | CAESAR SALAD CROUTONS | Winner |
|---|---|---|---|
| Calories | 317 cal | 429 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 58.5 g | 71.4 g | |
| Fat | 4.9 g | 14.3 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE BREAKFAST BREAD | CAESAR SALAD CROUTONS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ORANGE BREAKFAST BREAD | CAESAR SALAD CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 341 MG | 1,071 MG |