CRANBERRY ORANGE BREAD vs PREMIUM ITALIAN BREAD
Nutrition comparison per 100 g serving
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PREMIUM ITALIAN BREAD wins in 7 out of 14 nutrient categories
CRANBERRY ORANGE BREAD: 0
vs
PREMIUM ITALIAN BREAD: 7
(7 ties)
Overview
| Nutrient | CRANBERRY ORANGE BREAD | PREMIUM ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 59.4 g | 50 g | |
| Fat | 3.1 g | 3.1 g | Tie |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ORANGE BREAD | PREMIUM ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 94 UG | |
| Niacin | 3.1 MG | 3.1 MG | Tie |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CRANBERRY ORANGE BREAD | PREMIUM ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 188 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | Tie |
| Potassium, K | 78 MG | 94 MG | |
| Sodium, Na | 422 MG | 469 MG |