CRANBERRY OAT CRACKER CRISPS vs FANCY GEMS
Nutrition comparison per 100 g serving
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CRANBERRY OAT CRACKER CRISPS wins in 8 out of 10 nutrient categories
CRANBERRY OAT CRACKER CRISPS: 8
vs
FANCY GEMS: 0
(2 ties)
Overview
| Nutrient | CRANBERRY OAT CRACKER CRISPS | FANCY GEMS | Winner |
|---|---|---|---|
| Calories | 321 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 83.3 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY OAT CRACKER CRISPS | FANCY GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY OAT CRACKER CRISPS | FANCY GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 446 MG | 183 MG |