CRANBERRY OAT CRACKER CRISPS vs CALIFORNIA GOURMET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY OAT CRACKER CRISPS: 4
vs
CALIFORNIA GOURMET: 4
(2 ties)
Overview
| Nutrient | CRANBERRY OAT CRACKER CRISPS | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 85.7 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY OAT CRACKER CRISPS | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRANBERRY OAT CRACKER CRISPS | CALIFORNIA GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 446 MG | 643 MG |