CRANBERRY OAT BRAN COOKIES vs MY DAD'S COOKIES
Nutrition comparison per 100 g serving
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CRANBERRY OAT BRAN COOKIES wins in 6 out of 10 nutrient categories
CRANBERRY OAT BRAN COOKIES: 6
vs
MY DAD'S COOKIES: 1
(3 ties)
Overview
| Nutrient | CRANBERRY OAT BRAN COOKIES | MY DAD'S COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 531 cal | |
| Protein | 6.9 g | 3.1 g | |
| Carbs | 65.5 g | 59.4 g | |
| Fat | 17.2 g | 31.3 g | |
| Fiber | 10.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY OAT BRAN COOKIES | MY DAD'S COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY OAT BRAN COOKIES | MY DAD'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Sodium, Na | 293 MG | 141 MG |