CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES vs BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES: 4
vs
BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES | BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS | Winner |
|---|---|---|---|
| Calories | 436 cal | 464 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 61.5 g | 50 g | |
| Fat | 23.1 g | 25 g | |
| Fiber | 7.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES | BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES | BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 500 MG |