CRANBERRY NUT TRAIL MIX INSPIRED PROTEIN MEAL BARS vs FIBER ONE
Nutrition comparison per 100 g serving
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CRANBERRY NUT TRAIL MIX INSPIRED PROTEIN MEAL BARS wins in 14 out of 18 nutrient categories
CRANBERRY NUT TRAIL MIX INSPIRED PROTEIN MEAL BARS: 14
vs
FIBER ONE: 2
(2 ties)
Overview
| Nutrient | CRANBERRY NUT TRAIL MIX INSPIRED PROTEIN MEAL BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 431 cal | 395 cal | |
| Protein | 23.5 g | 5.3 g | |
| Carbs | 47.1 g | 60.5 g | |
| Fat | 17.7 g | 18.4 g | |
| Fiber | 9.8 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT TRAIL MIX INSPIRED PROTEIN MEAL BARS | FIBER ONE | Winner |
|---|---|---|---|
| Niacin | 7.8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | CRANBERRY NUT TRAIL MIX INSPIRED PROTEIN MEAL BARS | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 53 MG | |
| Iron, Fe | 5.3 MG | 1.0 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 431 MG | 368 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |