CRANBERRY NUT TRAIL MIX vs TRAIL MIX

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRANBERRY NUT TRAIL MIX: 3 vs TRAIL MIX: 3 (4 ties)

Overview

Nutrient	CRANBERRY NUT TRAIL MIX	TRAIL MIX	Winner
Calories	467 cal	400 cal
Protein	10 g	10 g	Tie
Carbs	53.3 g	60 g
Fat	26.7 g	15 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY NUT TRAIL MIX	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRANBERRY NUT TRAIL MIX	TRAIL MIX
Calcium, Ca	133 MG	67 MG
Iron, Fe	2.4 MG	3.6 MG
Sodium, Na	83 MG	33 MG

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