CRANBERRY NUT TRAIL MIX vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 4 out of 10 nutrient categories
CRANBERRY NUT TRAIL MIX: 1
vs
TRAIL MIX: 4
(5 ties)
Overview
| Nutrient | CRANBERRY NUT TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 53.3 g | 46.7 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUT TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 83 MG | 200 MG |