CRANBERRY NUT PEANUTS vs SNAK CLUB
Nutrition comparison per 100 g serving
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CRANBERRY NUT PEANUTS wins in 5 out of 10 nutrient categories
CRANBERRY NUT PEANUTS: 5
vs
SNAK CLUB: 2
(3 ties)
Overview
| Nutrient | CRANBERRY NUT PEANUTS | SNAK CLUB | Winner |
|---|---|---|---|
| Calories | 429 cal | 456 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 50 g | 75.4 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT PEANUTS | SNAK CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUT PEANUTS | SNAK CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 161 MG | 404 MG |