CRANBERRY NUT PEANUTS vs ASIAN BLEND ORIENTAL RICE CRACKERS
Nutrition comparison per 100 g serving
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CRANBERRY NUT PEANUTS wins in 5 out of 10 nutrient categories
CRANBERRY NUT PEANUTS: 5
vs
ASIAN BLEND ORIENTAL RICE CRACKERS: 3
(2 ties)
Overview
| Nutrient | CRANBERRY NUT PEANUTS | ASIAN BLEND ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 50 g | 56.3 g | |
| Fat | 25 g | 18.8 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUT PEANUTS | ASIAN BLEND ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUT PEANUTS | ASIAN BLEND ORIENTAL RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 161 MG | 781 MG |