CRANBERRY NUT DRIED CRANBERRIES vs CHOCOLATE COVERED HOLIDAY COOKIES
Nutrition comparison per 100 g serving
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CRANBERRY NUT DRIED CRANBERRIES wins in 6 out of 9 nutrient categories
CRANBERRY NUT DRIED CRANBERRIES: 6
vs
CHOCOLATE COVERED HOLIDAY COOKIES: 2
(1 ties)
Overview
| Nutrient | CRANBERRY NUT DRIED CRANBERRIES | CHOCOLATE COVERED HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 485 cal | |
| Protein | 13.3 g | 6.1 g | |
| Carbs | 50 g | 63.6 g | |
| Fat | 26.7 g | 21.2 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY NUT DRIED CRANBERRIES | CHOCOLATE COVERED HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 0 MG | 121 MG |