CRANBERRY & NUT CRANBERRIES vs KROGER
Nutrition comparison per 100 g serving
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CRANBERRY & NUT CRANBERRIES wins in 6 out of 11 nutrient categories
CRANBERRY & NUT CRANBERRIES: 6
vs
KROGER: 2
(3 ties)
Overview
| Nutrient | CRANBERRY & NUT CRANBERRIES | KROGER | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & NUT CRANBERRIES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRANBERRY & NUT CRANBERRIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 536 MG |