CRANBERRY JUICE & MORE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE vs BLUE RASPBERRY PUNCH
Nutrition comparison per 100 g serving
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CRANBERRY JUICE & MORE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE wins in 8 out of 16 nutrient categories
CRANBERRY JUICE & MORE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE: 8
vs
BLUE RASPBERRY PUNCH: 3
(5 ties)
Overview
| Nutrient | CRANBERRY JUICE & MORE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE | BLUE RASPBERRY PUNCH | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE & MORE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE | BLUE RASPBERRY PUNCH | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 25 MG |
Minerals
| Mineral | CRANBERRY JUICE & MORE FLAVORED BLEND OF 3 100% JUICES FROM CONCENTRATE | BLUE RASPBERRY PUNCH | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 10 MG | 15 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |