Cranberry juice cocktail vs Alcoholic Beverage
Nutrition comparison per 100 g serving
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Alcoholic Beverage wins in 14 out of 27 nutrient categories
Cranberry juice cocktail: 4
vs
Alcoholic Beverage: 14
(9 ties)
Overview
| Nutrient | Cranberry juice cocktail | Alcoholic Beverage | Winner |
|---|---|---|---|
| Calories | 47 cal | 83 cal | |
| Protein | 0.0 g | 0.1 g | |
| Carbs | 11.8 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cranberry juice cocktail | Alcoholic Beverage | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1 UG | |
| Niacin | 0.0 MG | 0.2 MG | |
| Pantothenic acid | 0.1 MG | 0.0 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0.0 MG | 0.0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cranberry juice cocktail | Alcoholic Beverage | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Copper, Cu | 0.0 MG | 0.0 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Magnesium, Mg | 2 MG | 12 MG | |
| Manganese, Mn | 0.0 MG | 0.1 MG | |
| Phosphorus, P | 1 MG | 23 MG | |
| Potassium, K | 12 MG | 127 MG | |
| Selenium, Se | 0 UG | 0.2 UG | |
| Sodium, Na | 4 MG | 4 MG | Tie |
| Zinc, Zn | 0.0 MG | 0.1 MG |