CRANBERRY JUICE COCKTAIL FROM CONCENTRATE vs TART CHERRY
Nutrition comparison per 100 g serving
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CRANBERRY JUICE COCKTAIL FROM CONCENTRATE wins in 4 out of 11 nutrient categories
CRANBERRY JUICE COCKTAIL FROM CONCENTRATE: 4
vs
TART CHERRY: 3
(4 ties)
Overview
| Nutrient | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | TART CHERRY | Winner |
|---|---|---|---|
| Calories | 50 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 12.5 g | 56.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | TART CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | CRANBERRY JUICE COCKTAIL FROM CONCENTRATE | TART CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 4.8 MG | |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 15 MG | 50 MG |