CRANBERRY JELLIED SAUCE vs ALPHONSO MANGO PULP
Nutrition comparison per 100 g serving
Ad 468x60
ALPHONSO MANGO PULP wins in 7 out of 10 nutrient categories
CRANBERRY JELLIED SAUCE: 2
vs
ALPHONSO MANGO PULP: 7
(1 ties)
Overview
| Nutrient | CRANBERRY JELLIED SAUCE | ALPHONSO MANGO PULP | Winner |
|---|---|---|---|
| Calories | 143 cal | 109 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 37.1 g | 25 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY JELLIED SAUCE | ALPHONSO MANGO PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | CRANBERRY JELLIED SAUCE | ALPHONSO MANGO PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 21 MG | 5 MG |