CRANBERRY HEALTH TRAIL MIX vs RED CHOCOLATE CHERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRANBERRY HEALTH TRAIL MIX: 4
vs
RED CHOCOLATE CHERRIES: 4
(2 ties)
Overview
| Nutrient | CRANBERRY HEALTH TRAIL MIX | RED CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 40 g | 65 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HEALTH TRAIL MIX | RED CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY HEALTH TRAIL MIX | RED CHOCOLATE CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 367 MG | 62 MG |