CRANBERRY HEALTH P'NUT BUTTER CUP TRAIL MIX vs MAPLE ROASTED CASHEWS
Nutrition comparison per 100 g serving
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MAPLE ROASTED CASHEWS wins in 7 out of 15 nutrient categories
CRANBERRY HEALTH P'NUT BUTTER CUP TRAIL MIX: 4
vs
MAPLE ROASTED CASHEWS: 7
(4 ties)
Overview
| Nutrient | CRANBERRY HEALTH P'NUT BUTTER CUP TRAIL MIX | MAPLE ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 50 g | 40 g | |
| Fat | 30 g | 43.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HEALTH P'NUT BUTTER CUP TRAIL MIX | MAPLE ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY HEALTH P'NUT BUTTER CUP TRAIL MIX | MAPLE ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Copper, Cu | 0 MG | 1.7 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 33 MG | 100 MG | |
| Zinc, Zn | 0 MG | 5 MG |