CRANBERRY HEALTH MIX vs DARK CHOCOLATE COVERED CASHEWS
Nutrition comparison per 100 g serving
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CRANBERRY HEALTH MIX wins in 5 out of 10 nutrient categories
CRANBERRY HEALTH MIX: 5
vs
DARK CHOCOLATE COVERED CASHEWS: 2
(3 ties)
Overview
| Nutrient | CRANBERRY HEALTH MIX | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 28.6 g | 50 g | |
| Fat | 46.4 g | 40 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HEALTH MIX | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY HEALTH MIX | DARK CHOCOLATE COVERED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |