CRANBERRY HEALTH MIX vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
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CRANBERRY HEALTH MIX wins in 5 out of 11 nutrient categories
CRANBERRY HEALTH MIX: 5
vs
MILK CHOCOLATE RAISINS: 3
(3 ties)
Overview
| Nutrient | CRANBERRY HEALTH MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 20 g | 5 g | |
| Carbs | 40 g | 70 g | |
| Fat | 43.3 g | 20 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HEALTH MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY HEALTH MIX | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 367 MG | 50 MG |