CRANBERRY HEALTH MIX vs BURNT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY HEALTH MIX wins in 7 out of 11 nutrient categories
CRANBERRY HEALTH MIX: 7
vs
BURNT PEANUTS: 2
(2 ties)
Overview
| Nutrient | CRANBERRY HEALTH MIX | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 20 g | 7.5 g | |
| Carbs | 40 g | 72.5 g | |
| Fat | 43.3 g | 17.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HEALTH MIX | BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY HEALTH MIX | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 367 MG | 0 MG |