CRANBERRY HEALTH MIX vs A DELICIOUS SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRY HEALTH MIX: 4
vs
A DELICIOUS SNACK: 4
(2 ties)
Overview
| Nutrient | CRANBERRY HEALTH MIX | A DELICIOUS SNACK | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 20 g | 13.3 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 43.3 g | 36.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY HEALTH MIX | A DELICIOUS SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 31 MG | |
| Iron, Fe | 2.7 MG | 5.2 MG | |
| Potassium, K | 400 MG | 521 MG | |
| Sodium, Na | 367 MG | 83 MG |