CRANBERRY HARVEST MIX vs DARK CHOCOLATE COVERED ESPRESSO BEANS
Nutrition comparison per 100 g serving
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CRANBERRY HARVEST MIX wins in 5 out of 11 nutrient categories
CRANBERRY HARVEST MIX: 5
vs
DARK CHOCOLATE COVERED ESPRESSO BEANS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY HARVEST MIX | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calories | 467 cal | 452 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 43.3 g | 64.3 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY HARVEST MIX | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY HARVEST MIX | DARK CHOCOLATE COVERED ESPRESSO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 33 MG | 12 MG |