CRANBERRY GRANOLA DRIED FRUIT CLUSTERS vs COCONUT CASHEWS
Nutrition comparison per 100 g serving
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COCONUT CASHEWS wins in 5 out of 10 nutrient categories
CRANBERRY GRANOLA DRIED FRUIT CLUSTERS: 4
vs
COCONUT CASHEWS: 5
(1 ties)
Overview
| Nutrient | CRANBERRY GRANOLA DRIED FRUIT CLUSTERS | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 85.7 g | 67.9 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY GRANOLA DRIED FRUIT CLUSTERS | COCONUT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 89 MG | 36 MG |