CRANBERRY GRANOLA DRIED FRUIT CLUSTERS vs BOURBON CASHEWS
Nutrition comparison per 100 g serving
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BOURBON CASHEWS wins in 7 out of 13 nutrient categories
CRANBERRY GRANOLA DRIED FRUIT CLUSTERS: 3
vs
BOURBON CASHEWS: 7
(3 ties)
Overview
| Nutrient | CRANBERRY GRANOLA DRIED FRUIT CLUSTERS | BOURBON CASHEWS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 85.7 g | 53.6 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY GRANOLA DRIED FRUIT CLUSTERS | BOURBON CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 89 MG | 89 MG | Tie |
| Zinc, Zn | 0 MG | 5.4 MG |