CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS vs BROWN RICE PROTEIN POWDER
Nutrition comparison per 100 g serving
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BROWN RICE PROTEIN POWDER wins in 6 out of 10 nutrient categories
CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS: 1
vs
BROWN RICE PROTEIN POWDER: 6
(3 ties)
Overview
| Nutrient | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | BROWN RICE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 393 cal | 353 cal | |
| Protein | 3.6 g | 70.6 g | |
| Carbs | 85.7 g | 14.7 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | BROWN RICE PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | BROWN RICE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.9 MG | |
| Sodium, Na | 89 MG | 118 MG |