CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS vs AGED CHEDDAR WITH BLACK PEPPER GRANOLA BAKED WITH GHEE
Nutrition comparison per 100 g serving
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AGED CHEDDAR WITH BLACK PEPPER GRANOLA BAKED WITH GHEE wins in 6 out of 10 nutrient categories
CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS: 2
vs
AGED CHEDDAR WITH BLACK PEPPER GRANOLA BAKED WITH GHEE: 6
(2 ties)
Overview
| Nutrient | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | AGED CHEDDAR WITH BLACK PEPPER GRANOLA BAKED WITH GHEE | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 85.7 g | 50 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY GRANOLA DRIED CRANBERRIES FRUIT CLUSTERS | AGED CHEDDAR WITH BLACK PEPPER GRANOLA BAKED WITH GHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 89 MG | 250 MG |