CRANBERRY GINGERBREAD STICKS vs GIANT
Nutrition comparison per 100 g serving
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CRANBERRY GINGERBREAD STICKS wins in 6 out of 11 nutrient categories
CRANBERRY GINGERBREAD STICKS: 6
vs
GIANT: 1
(4 ties)
Overview
| Nutrient | CRANBERRY GINGERBREAD STICKS | GIANT | Winner |
|---|---|---|---|
| Calories | 414 cal | 483 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 69.0 g | 72.4 g | |
| Fat | 13.8 g | 20.7 g | |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY GINGERBREAD STICKS | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY GINGERBREAD STICKS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 2.5 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 34 MG | 345 MG |