CRANBERRY FLAX OATMEAL SQUARES vs CINNAMON ROLL FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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CINNAMON ROLL FLAVORED PROTEIN BARS wins in 6 out of 12 nutrient categories
CRANBERRY FLAX OATMEAL SQUARES: 5
vs
CINNAMON ROLL FLAVORED PROTEIN BARS: 6
(1 ties)
Overview
| Nutrient | CRANBERRY FLAX OATMEAL SQUARES | CINNAMON ROLL FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 383 cal | |
| Protein | 12 g | 33.3 g | |
| Carbs | 60 g | 38.3 g | |
| Fat | 10 g | 15 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FLAX OATMEAL SQUARES | CINNAMON ROLL FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CRANBERRY FLAX OATMEAL SQUARES | CINNAMON ROLL FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 198 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 190 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 230 MG | 267 MG |