CRANBERRY FLAX OATMEAL SQUARES vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY FLAX OATMEAL SQUARES wins in 7 out of 10 nutrient categories
CRANBERRY FLAX OATMEAL SQUARES: 7
vs
CHEWY GRANOLA BARS: 2
(1 ties)
Overview
| Nutrient | CRANBERRY FLAX OATMEAL SQUARES | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 12 g | 5.7 g | |
| Carbs | 60 g | 74.3 g | |
| Fat | 10 g | 11.4 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FLAX OATMEAL SQUARES | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CRANBERRY FLAX OATMEAL SQUARES | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 286 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 230 MG | 271 MG |