CRANBERRY FLAX OATMEAL SQUARES vs BANANA NUT BREAD FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
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BANANA NUT BREAD FLAVORED PROTEIN BARS wins in 8 out of 12 nutrient categories
CRANBERRY FLAX OATMEAL SQUARES: 3
vs
BANANA NUT BREAD FLAVORED PROTEIN BARS: 8
(1 ties)
Overview
| Nutrient | CRANBERRY FLAX OATMEAL SQUARES | BANANA NUT BREAD FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 378 cal | |
| Protein | 12 g | 26.7 g | |
| Carbs | 60 g | 46.7 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 10 g | 17.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FLAX OATMEAL SQUARES | BANANA NUT BREAD FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CRANBERRY FLAX OATMEAL SQUARES | BANANA NUT BREAD FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 111 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 378 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 230 MG | 356 MG |