CRANBERRY FLAVORED TWO JUICE DRINK FROM CONCENTRATE vs UNSWEETENED BLACKBERRIES
Nutrition comparison per 100 g serving
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UNSWEETENED BLACKBERRIES wins in 7 out of 11 nutrient categories
CRANBERRY FLAVORED TWO JUICE DRINK FROM CONCENTRATE: 3
vs
UNSWEETENED BLACKBERRIES: 7
(1 ties)
Overview
| Nutrient | CRANBERRY FLAVORED TWO JUICE DRINK FROM CONCENTRATE | UNSWEETENED BLACKBERRIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 59 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 35 g | 15.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FLAVORED TWO JUICE DRINK FROM CONCENTRATE | UNSWEETENED BLACKBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | CRANBERRY FLAVORED TWO JUICE DRINK FROM CONCENTRATE | UNSWEETENED BLACKBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 17 MG | 0 MG |