CRANBERRY FITNESS TRAIL MIX vs TOPS
Nutrition comparison per 100 g serving
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TOPS wins in 7 out of 11 nutrient categories
CRANBERRY FITNESS TRAIL MIX: 2
vs
TOPS: 7
(2 ties)
Overview
| Nutrient | CRANBERRY FITNESS TRAIL MIX | TOPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 50 g | 30 g | |
| Fat | 26.7 g | 43.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FITNESS TRAIL MIX | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY FITNESS TRAIL MIX | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 1,200 MG |