CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL vs CAPER BERRIES IN VINEGAR BRINE
Nutrition comparison per 100 g serving
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CAPER BERRIES IN VINEGAR BRINE wins in 7 out of 11 nutrient categories
CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL: 3
vs
CAPER BERRIES IN VINEGAR BRINE: 7
(1 ties)
Overview
| Nutrient | CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL | CAPER BERRIES IN VINEGAR BRINE | Winner |
|---|---|---|---|
| Calories | 256 cal | 33 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 19.2 g | 6.7 g | |
| Fat | 19.2 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL | CAPER BERRIES IN VINEGAR BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CRANBERRY FETA WITH WHITE BALSAMIC VINAIGRETTE SPRING MIX GREENS DRIED CRANBERRIES ALMONDS & FETA CHEESE SALAD BOWL | CAPER BERRIES IN VINEGAR BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 333 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 336 MG | 767 MG |