CRANBERRY DELIGHT MIX vs PEANUTS & RAISINS SNACKS
Nutrition comparison per 100 g serving
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CRANBERRY DELIGHT MIX wins in 4 out of 10 nutrient categories
CRANBERRY DELIGHT MIX: 4
vs
PEANUTS & RAISINS SNACKS: 2
(4 ties)
Overview
| Nutrient | CRANBERRY DELIGHT MIX | PEANUTS & RAISINS SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 42.9 g | 50 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY DELIGHT MIX | PEANUTS & RAISINS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY DELIGHT MIX | PEANUTS & RAISINS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 36 MG | 179 MG |