CRANBERRY CRUNCH vs SWEET ORANGE RICE CAKES
Nutrition comparison per 100 g serving
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CRANBERRY CRUNCH wins in 6 out of 11 nutrient categories
CRANBERRY CRUNCH: 6
vs
SWEET ORANGE RICE CAKES: 3
(2 ties)
Overview
| Nutrient | CRANBERRY CRUNCH | SWEET ORANGE RICE CAKES | Winner |
|---|---|---|---|
| Calories | 483 cal | 471 cal | |
| Protein | 17.2 g | 8.8 g | |
| Carbs | 37.9 g | 64.7 g | |
| Fat | 34.5 g | 17.7 g | |
| Fiber | 6.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CRUNCH | SWEET ORANGE RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CRUNCH | SWEET ORANGE RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 882 MG | |
| Iron, Fe | 3.7 MG | 2.1 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 155 MG | 118 MG |