CRANBERRY CRUNCH vs CORN STICKS W/ CHILI
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY CRUNCH wins in 5 out of 10 nutrient categories
CRANBERRY CRUNCH: 5
vs
CORN STICKS W/ CHILI: 4
(1 ties)
Overview
| Nutrient | CRANBERRY CRUNCH | CORN STICKS W/ CHILI | Winner |
|---|---|---|---|
| Calories | 483 cal | 165 cal | |
| Protein | 17.2 g | 2.4 g | |
| Carbs | 37.9 g | 20.5 g | |
| Fat | 34.5 g | 8.7 g | |
| Fiber | 6.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY CRUNCH | CORN STICKS W/ CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 155 MG | 354 MG |