CRANBERRY CRUNCH vs TEXAS PECANS
Nutrition comparison per 100 g serving
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CRANBERRY CRUNCH wins in 5 out of 10 nutrient categories
CRANBERRY CRUNCH: 5
vs
TEXAS PECANS: 4
(1 ties)
Overview
| Nutrient | CRANBERRY CRUNCH | TEXAS PECANS | Winner |
|---|---|---|---|
| Calories | 376 cal | 533 cal | |
| Protein | 2.4 g | 6.7 g | |
| Carbs | 80 g | 53.3 g | |
| Fat | 4.7 g | 36.7 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY CRUNCH | TEXAS PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 110 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 59 MG | 167 MG |