CRANBERRY CONCORD GRAPE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE vs 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
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CRANBERRY CONCORD GRAPE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE wins in 7 out of 14 nutrient categories
CRANBERRY CONCORD GRAPE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE: 7
vs
100% PINEAPPLE JUICE: 4
(3 ties)
Overview
| Nutrient | CRANBERRY CONCORD GRAPE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 56 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 13.8 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CONCORD GRAPE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 25 MG | 20.3 MG |
Minerals
| Mineral | CRANBERRY CONCORD GRAPE FLAVORED JUICE BLEND OF 4 JUICES FROM CONCENTRATE | 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 83 MG | 119 MG | |
| Sodium, Na | 8 MG | 0 MG |