CRANBERRY & COCOA BROWN RICE CRISPS vs SOLE GRANO
Nutrition comparison per 100 g serving
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SOLE GRANO wins in 6 out of 12 nutrient categories
CRANBERRY & COCOA BROWN RICE CRISPS: 3
vs
SOLE GRANO: 6
(3 ties)
Overview
| Nutrient | CRANBERRY & COCOA BROWN RICE CRISPS | SOLE GRANO | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 39.3 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & COCOA BROWN RICE CRISPS | SOLE GRANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY & COCOA BROWN RICE CRISPS | SOLE GRANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 71 MG | 500 MG |