CRANBERRY CINNAMON SWIRL DEMI LOAF vs SOURDOUGH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH BREAD wins in 11 out of 14 nutrient categories
CRANBERRY CINNAMON SWIRL DEMI LOAF: 1
vs
SOURDOUGH BREAD: 11
(2 ties)
Overview
| Nutrient | CRANBERRY CINNAMON SWIRL DEMI LOAF | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calories | 370 cal | 184 cal | |
| Protein | 0.0 g | 10.5 g | |
| Carbs | 59.3 g | 42.1 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 3.7 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CINNAMON SWIRL DEMI LOAF | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY CINNAMON SWIRL DEMI LOAF | SOURDOUGH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 216 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 352 MG | 316 MG |