CRANBERRY CINNAMON SWIRL DEMI LOAF vs SOURDOUGH BOULE
Nutrition comparison per 100 g serving
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SOURDOUGH BOULE wins in 7 out of 10 nutrient categories
CRANBERRY CINNAMON SWIRL DEMI LOAF: 1
vs
SOURDOUGH BOULE: 7
(2 ties)
Overview
| Nutrient | CRANBERRY CINNAMON SWIRL DEMI LOAF | SOURDOUGH BOULE | Winner |
|---|---|---|---|
| Calories | 370 cal | 229 cal | |
| Protein | 0.0 g | 2.1 g | |
| Carbs | 59.3 g | 47.9 g | |
| Fat | 11.1 g | 3.1 g | |
| Fiber | 3.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CINNAMON SWIRL DEMI LOAF | SOURDOUGH BOULE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CRANBERRY CINNAMON SWIRL DEMI LOAF | SOURDOUGH BOULE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 352 MG | 375 MG |