CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE vs COUNTRY FRESH
Nutrition comparison per 100 g serving
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COUNTRY FRESH wins in 6 out of 10 nutrient categories
CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE: 3
vs
COUNTRY FRESH: 6
(1 ties)
Overview
| Nutrient | CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calories | 286 cal | 80 cal | |
| Protein | 17.9 g | 11.5 g | |
| Carbs | 14.3 g | 4.4 g | |
| Fat | 17.9 g | 0.9 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE | COUNTRY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE | COUNTRY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 214 MG | 434 MG |