CRANBERRY & CINNAMON GOAT CHEESE vs CRUNCHY CHEESE
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE wins in 4 out of 12 nutrient categories
CRANBERRY & CINNAMON GOAT CHEESE: 3
vs
CRUNCHY CHEESE: 4
(5 ties)
Overview
| Nutrient | CRANBERRY & CINNAMON GOAT CHEESE | CRUNCHY CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 562 cal | |
| Protein | 10.7 g | 50 g | |
| Carbs | 25 g | 6.3 g | |
| Fat | 16.1 g | 37.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & CINNAMON GOAT CHEESE | CRUNCHY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY & CINNAMON GOAT CHEESE | CRUNCHY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,562 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 1,188 MG |