CRANBERRY CHUTNEY vs ORGANIC OLIVES PITTED KALAMATA
Nutrition comparison per 100 g serving
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ORGANIC OLIVES PITTED KALAMATA wins in 5 out of 10 nutrient categories
CRANBERRY CHUTNEY: 4
vs
ORGANIC OLIVES PITTED KALAMATA: 5
(1 ties)
Overview
| Nutrient | CRANBERRY CHUTNEY | ORGANIC OLIVES PITTED KALAMATA | Winner |
|---|---|---|---|
| Calories | 139 cal | 233 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHUTNEY | ORGANIC OLIVES PITTED KALAMATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 466.7 MG | 0 MG |
Minerals
| Mineral | CRANBERRY CHUTNEY | ORGANIC OLIVES PITTED KALAMATA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 800 MG |