CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING vs PASTA SALAD WITH CHICKEN & JALAPENO
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SALAD WITH CHICKEN & JALAPENO wins in 6 out of 12 nutrient categories
CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING: 4
vs
PASTA SALAD WITH CHICKEN & JALAPENO: 6
(2 ties)
Overview
| Nutrient | CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING | PASTA SALAD WITH CHICKEN & JALAPENO | Winner |
|---|---|---|---|
| Calories | 290 cal | 174 cal | |
| Protein | 8 g | 6.2 g | |
| Carbs | 14 g | 20.3 g | |
| Fat | 22 g | 8.7 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING | PASTA SALAD WITH CHICKEN & JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY CHICKEN PASTA SALAD IN A CREAMY POPPYSEED DRESSING | PASTA SALAD WITH CHICKEN & JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 380 MG | 195 MG |