CRANBERRY CHIA + FLAXSEED vs TROPICAL GRAINLESS GRANOLA
Nutrition comparison per 100 g serving
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TROPICAL GRAINLESS GRANOLA wins in 7 out of 10 nutrient categories
CRANBERRY CHIA + FLAXSEED: 2
vs
TROPICAL GRAINLESS GRANOLA: 7
(1 ties)
Overview
| Nutrient | CRANBERRY CHIA + FLAXSEED | TROPICAL GRAINLESS GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 437 cal | |
| Protein | 13.3 g | 14.0 g | |
| Carbs | 46.7 g | 32.6 g | |
| Fat | 30 g | 27.9 g | |
| Fiber | 10 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHIA + FLAXSEED | TROPICAL GRAINLESS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | CRANBERRY CHIA + FLAXSEED | TROPICAL GRAINLESS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 140 MG | |
| Iron, Fe | 4.8 MG | 3.4 MG | |
| Sodium, Na | 117 MG | 105 MG |