CRANBERRY CHIA + FLAXSEED vs CHOCOLATE CHIP GRANOLA MINIS
Nutrition comparison per 100 g serving
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CRANBERRY CHIA + FLAXSEED wins in 6 out of 12 nutrient categories
CRANBERRY CHIA + FLAXSEED: 6
vs
CHOCOLATE CHIP GRANOLA MINIS: 5
(1 ties)
Overview
| Nutrient | CRANBERRY CHIA + FLAXSEED | CHOCOLATE CHIP GRANOLA MINIS | Winner |
|---|---|---|---|
| Calories | 467 cal | 417 cal | |
| Protein | 13.3 g | 4.2 g | |
| Carbs | 46.7 g | 62.5 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHIA + FLAXSEED | CHOCOLATE CHIP GRANOLA MINIS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | CRANBERRY CHIA + FLAXSEED | CHOCOLATE CHIP GRANOLA MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 83 MG | |
| Iron, Fe | 4.8 MG | 4.5 MG | |
| Sodium, Na | 117 MG | 42 MG |