CRANBERRY CHERRY SWIRL NON-DAIRY FROZEN MOUSSE vs RASPBERRY PIE WITH RED-RIPE RASPBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CRANBERRY CHERRY SWIRL NON-DAIRY FROZEN MOUSSE: 4
vs
RASPBERRY PIE WITH RED-RIPE RASPBERRIES: 4
(3 ties)
Overview
| Nutrient | CRANBERRY CHERRY SWIRL NON-DAIRY FROZEN MOUSSE | RASPBERRY PIE WITH RED-RIPE RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 159 cal | 281 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 36.5 g | 38.0 g | |
| Fat | 4.8 g | 12.4 g | |
| Fiber | 4.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY CHERRY SWIRL NON-DAIRY FROZEN MOUSSE | RASPBERRY PIE WITH RED-RIPE RASPBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CRANBERRY CHERRY SWIRL NON-DAIRY FROZEN MOUSSE | RASPBERRY PIE WITH RED-RIPE RASPBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 273 MG |